
GS or GA has ball on baseline. WA and C set up ballside on top and side of circle.GA/GS in circle set up ballside so their defender is out of play. GS/A fakes pass to WA on side, GK will shift their weight and move to one side. Ball goes to C on top of circle, then GS and GA both drive forward to the ball, get ball from C and shoot.
GS should take ball on throw in WA should set up on side and C on top, to keep consistensy and reduce confusion Fake throw needs to be realistic, both WA and C need to be calling for the ball. Strong drives to get ball easily Split, to get closer to post
This practice has no coaching points
This practice has no progressions
in more ways than one
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