
Players - All Players. Wing Attack (WA), Wing Defence (WD), Goal Attack (GA), Goal Defence (GD), Goal Keeper (GK), Goal Shooter (GS), Centre (C). Time - 10 minutes Intensity - Moderate to High Drill - During the half court play, different variations and plays will be done to see if they will work. GA and WA start on the line squeezing their defenders into the middle. This opens up space to run into Has to be two options therefore both players have to sprint off the line on the whistle. Suggestion for player order could be WA â Câ GA â GS
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.