I mix up the 12 players so its fair on everyone. There are 6 players on each team so I have to get rid of one position which is the WD. They play on half for 10 minutes and then swap sides for the other half. to make it fair I will let the team chose where they want to go, and will do the toss up for the centres to see who will start.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.