I mix up the 12 players so its fair on everyone. There are 6 players on each team so I have to get rid of one position which is the WD. They play on half for 10 minutes and then swap sides for the other half. to make it fair I will let the team chose where they want to go, and will do the toss up for the centres to see who will start.
This practice has no coaching points
This practice has no progressions
in more ways than one
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