Team 1= A Team 2= D Call out "GO" A's must run to cones and back D's must run and catch A's. If A's get back to base line without getting caught, they get a point. If D's catch A's they get a point. Can be done in teams or pairs
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.