Drill 2:Divided the player into 3-4 teams depending on the amount of player.Run to the cone,pass the ball around your waist 3 times then bounce the ball to the cones they dribble in and out and then shoot you only get 1 shot so if you miss just run back.When the whole team has completed the relay.Sit down and shout finished.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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