set up on oppositions back line throw in arms up defending that space keep on you toes stay around your area of space blocking the vision for the opposition going down the court once (if) the bal passes our Cl return to man on man netball
blocks oppositions vision heading down the court pressure on the opposition that leads to errors and then turnovers
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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