The "NEST" C,GD,WD and Gk work together to keep other teams players out of their "NEST". This doesnt allow opposition to hit the top of the circle and therefore makes it harder to feed into the circle.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.