
Ball passed to feeder. They throw ball HIGH to the player to smash. Smasher becomes feeder. Progression: Feeder moves to middle and feeds left or right.
Ball must be fed high to allow time to get under the ball. The jump must be high enough to get over the ball, to make sure it goes down. Use the palm of your hand when contact is made.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.