Coach will set the student up and student must attempt to hit the ball over the net, in any way they choose so long as it is a volleyball skill
Easiest way would be the basic push pass over the net. Legs shoulder width apart, one slightly ahead of other, bent slightly at the knees Make a TV shape with hands, in front of face, ready to push ball over the net Keep eyes on ball
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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