Players are given a free ball. They must back off the net, and give a good pass to the setter. Whoever passes the ball up to the setter will then get set up. They must work on their transition to hit, and make sure that they have a good pass so that they can hit.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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