Community | 4 Man Push

Laine McLaren Coach, Canada

DESCRIPTION

In a group of four, you have two on each side of the net - one passer, and one setter. Players will pass to their setter who will set it back to their passer, who will push it with a set to the other side of the net, who will repeat this. It keeps on going until the ball drops. You can have players rotate through every time the ball drops. (if you have extra.) https://youtu.be/eChbn8d7ngk

COACHING POINTS

Encourage WBS over the net (wanna be serve). Should be low flat, and fast.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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