Community | Aquecer GR

Joao Ribeiro Coach, Portugal

DESCRIPTION

Remate Alternado: Para cima 1º poste. Para baixo 1º poste. Cima x Baixo. Passe ao apoio, devolução e remate condicionado. Remata alternadamente um ala e um 2º.

COACHING POINTS

Bolas nos alas e nos 2º. APOIOS DIREITA:Tomás, Henrique APOIOS ESQUERDA:Cham, Van Zeller.

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ Volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT