In this drill, arrange your team on the court so that you have somewhat equal numbers in each of the four corners of the court, then a target in the setters spot on each side. In this drill, you always follow the ball. The goal is to pass up to the target so that it lands on their forehead. (setting position)
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.