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This category focuses on ball mastery, close control, and 1v1 dribbling skills.These drills help players improve their touch, agility, and ability to beat defenders.Perfect for players from U6 grassroots through to Senior level.Ideal for coaches developing skilful, confident players who can carry the ball under pressure.
Dribbling is a big part of football, whether wingers are running with the ball or defenders are carrying it out of defence. It's important for players to have control and balance when dribbling, to avoid giving the ball away.
By following these drills and videos, confidence and skill whilst running with the ball will develop. The fun games and races below will improve control and encourage your players to use both feet; it's not scary if they practice!
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
Coaches from around the world look to Sportplan for coaching confidence.