Center pass to GD GD to WD Center attack goal 3rd WD to WA WA receive, pass to Center, Center to GA (on transition) attack goal cirlcle Center finish goal circle 1200 WD/GD hold formation center 3rd WA attack goal circle finish 1100
A lot of bodies in motion with transitional passing. Center/GD combination.Final objectives top of goal circle. GD eplosive attack from back court linking with WD to move ball forward
This practice has no coaching points
This practice has no progressions
in more ways than one
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