Six players set up as above P1 - 4 pass and move in the space and must not pass to a player who is marked. Defenders must vchange the player they are marking after each pass. After 12 passes the defence change roles Progression Reduce the space (harder for the attack) Remove one defender (easier)
To catch the ball effectively on the move and pass to another player free from a defender. To use a rang of passing options To pass to ball-side To avoid passing over two defenders
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
