Start in positions. The WA runs foreward and the GA runs back. The C passes to the WA and then runs to the left of the circle. WA then passes to the GA and runs to the right of the circle. GA passes to the GS and runs in to the circle while the GS shoots.
Throw hard passes. Once players have got this down try with defenders.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
