
Start in positions. GD runs forwards infront of the C, the WA runs back into the goal third, and the GA runs in to the circle. The C passes the ball to the GD. The C then runs to the left of the circle. The GD passes to the WA who passes to either the GS or GA and then they shoot
Strong passes and fast running. Once done try with defender.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.