groups of 3 or 4 Students are working the ball into the box by playing quick one-two's and attempting a shot at the end. They are using the skills learned in previous lessons in this drill. First they are going to do this without a defender, and achieve success working the ball into the box, then apply a defender when they have had some practice.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
