GA start with ball and passes ball to C who hits circle edge after a change of direction. C then lobs to the WA driving into the pocket whilst the GA is clearing down the sideline. WA then passes the ball to the GA as they drive into the circle Can change GA drive Can add GA double play to WA or C Can add WA swinging the ball back to C around circle edge Can change C to WA pass to a bounce pass
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
