
When it is our centre pass:1. WA and GA drive outwards.2. C passes to GA.3. GS drives out to the left/right and recieves the ball from GA.4. WA drives down and around to the top of the circle.5. GA passes to WA at the top of the circle.6. WA then lobs it over to GA. GOAL
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.