
1 ball 2 Attackers - one shooter one midcourt 2 Defenders - one on ball one on midcourter Attacker throws in behind base anywhere within the goal circle Middie using attacking movements or defends space to be available for a pass from the shooter Vary starting position and vary timing Ball can be rolled out of court by the coach so shooter has to chase and middie can get their timing from there Midcourter doesn't have to be available straight away (within 1 second) vary timing of availability
Question for Players: How do you "Defend to Attack: How can you use the circle edge to your advantage?
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.