Throwers each have a ball. Worker makes strong lead to first thrower, recieves pass and returns pass. Worker then makes a strong change of directions and leads to second thrower. Recieves and returns pass.
Strong hard leads to thrower. Don't vear off to the side Running onto the ball, not pulling up short Return passes should be proper passes not just giving the ball back
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
