
Creating and penetrating space towards the goal circle with defenders
Strong drive to meet the ball at the same time as it arrives in the space. WA is ready to move but holds back on her run until the GA has cleared the space. C is ready to move but holds back on her run until WA has cleared the space. GA moves away from where she has thrown the ball ensuring she does not impede the C's drive to the top of the D Have a second option available should the WA or C aren't moving
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.