1. A & B lead down court, 1 recieves a slight lob from thrower. They both stop, steady and look down court to C & D who should " split". Pass to either player. 2.Other player( C&D) then cut into middle of court towards thrower to recieve the next pass. 3. The player (C or D) that doesnt recieve cuts into the middle to recieve the next pass and then passes to thr Thrower. 4. A & B become C & D, C& D go to the end of the line.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
