WA & GA start wide on either side. GA leads out short 45 degree angle then cuts back into middle channel and receives ball in middle on transverse line. As GA leads out, WA leads out then turns and front cuts straight to the top of the ring, receiving the ball from GA. GS holding in front, receives ball from WA. C clears out wide on GA side hitting ring in pocket.
C can baulk to WA GA needs to pass quickly to WA before anyone can drop back onto her Be mindful of GK floating out to top of ring WD & GD come down for back up
This practice has no coaching points
This practice has no progressions
in more ways than one
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