GA begins outside the circe in the third channel with the ball GA passes to WA. Once the release the pass, they hover around the pcoket of the circle WA switches the play to the C. As the WA switches the play, GA then cuts into the circle GA gets the pass from C
WA must be ball side of their opponent, otherwise the GA must pass to the C creating more work for themself The GA essentially must give and go, as the pass from WA to C is a quick pass, so they must not stay out of the circle for too long GA should ideally cut in half way between the C and baseline, as if they cut in from the baseline, the GD can easily pick them up The GS should be holding the defenders
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
