
WA drive for C pass, immediatley trun and release to GS. GS drive out of D to recieve pass from WA, turn and pass into GA at post. If GA pass not on, pass to C top D. GA fake dodge to shake of defender then drive straight to post. C pass to WA then drive to top D for 3rd pass option if GS to GA pass isn't on.
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.