
Split group in two, one behind the other, each group facing each other. 1/3 Court 1x Ball Red starts with the ball Blue drives to receive a straight line pass from red. Turns and passes back to own line (blue) The runs back behind own line Red drives forward to receive a straightline pass from blue. Turns and passes back to own line (red) then runs back behind own line. And continue
Drive hard - quick short steps Timing Turning in the air (correct technique used) Controlled release
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.