GK has the throw in close to the ring. C leads forward for the pass from the centre circle into the goal 3rd. GD and WD start on opposite sides at the top of the shooters area and lead backwards with the play. GD takes possession. WA leads out to ball side for pass. GA leads back to top of shooters area GS leads out from under ring.
NOTE: The WA will need to know who C is going to pass to so they can lead to the right side early. The GA needs to be aware as well, as they need to be on the opposite side of the passing ball to make the lead.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
