Three passes between attacking pair. Third attacker is to work on timing their cut - they should be through the ladder and making a drive once the other player is ready to throw the fourth pass.
Note game situations - being prework in transition to attack if the ball is turned over from defence end. Fast feet through ladder and eyes up so they can see which is the best way to make the drive once they've finished the ladder.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
