In this drill, we are trying to avoid the situation in transition when everyone is 'out' of position for attack (having just been defending) so just run away!! Variation 1: Working in pairs with a ball, the feeder gives anywheres then calls 'go'! Working player finds width before heading back in for lifted pass ahead of them. Variation 2: This time attacking player drives away to create their space, then pops back Progression.Have 2 working players. On 'go', they need to create alternate space - one going wide to find depth, the other heading deep to pop back. Progression: add in defenders Progression: Take into court relevant positions and react to sitautions where ball is intercepted, missed goals. Also relat to free passes, penalty passes
Eyes always on ball, so body angles during movement need to be appropriate. Quick reactions and good communication Recognising / accepting you make be making space for somoeone else - you are the draw!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
