In this drill, we are trying to avoid the situation in transition when everyone is 'out' of position for attack (having just been defending) so just run away!! Variation 1: Working in pairs with a ball, the feeder gives anywheres then calls 'go'! Working player finds width before heading back in for lifted pass ahead of them. Variation 2: This time attacking player drives away to create their space, then pops back Progression.Have 2 working players. On 'go', they need to create alternate space - one going wide to find depth, the other heading deep to pop back. Progression: add in defenders Progression: Take into court relevant positions and react to sitautions where ball is intercepted, missed goals. Also relat to free passes, penalty passes
Eyes always on ball, so body angles during movement need to be appropriate. Quick reactions and good communication Recognising / accepting you make be making space for somoeone else - you are the draw!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
