Players will start at the tip of the triangle, from there they will run to the first cone do fast feet around the cone and then move to the next cone, complete fast feet and then move to the last cone.
Make sure you are keeping as close to the cone as you can when moving around the cone
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
