Gear - 2 netballs, cones for each player Players in 2 even groups with each player at a cone down the court (as per diagram above) Player 1 starts with the ball and throws the ball up over their heads, turns and catches the ball then passes to the next person down. The process carries on down the court from player to player. Once the players receive the ball, they turn and passes to the next player. They then sprint down to the baseline, then run back to their cone where they started from. Getting ready to receive the ball that will come back up the court. The last person who receives the ball at the ends of the line carries the ball with them to the baseline then back to their starting point getting ready to start the process going down the court the other way.
Players to turn fully Accuracy and quality of the pass especially as they get tired Rotate the players regularly
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
