ADVANCE THE DRILL by adding a goaler, who must read off the worker and either drive out to receive, or stay in the circle to receive, depending on which space the worker drives into. ADVANCE THE DRILL further by adding defenders on the worker and goaler, to create added pressure.
Progressively increase the defensive pressure. The worker and goaler may have to complete a couple of extra passes in order to get the ball on/into the circle.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.