
Description: Getting the ball from one end of the third to the other. Two defenders and three attackers. Working in a mini game. To start three cones in a triangle, with a passer at the top and attackers behind the other two.
KEY TEACHING POINTS: Shadowing â in front of the opponent, able to see both ball and attacker. Intercepting â reading the attacking cues, coming in from an angle, focus on the ball. Covering the ball â arms up over the ball, keeping 3 feet apart.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.