
3 Attackers 4 Defence (if more people have odd number) Every person in the attacker team needs to receive the pass once. (You score if the attackers get their 3 pass they get a point). If the defence turn it over they get a point. Start the passing from a goal line throw in to add more presser. Make area bigger or smaller to make it easier or harder Equipment: Ball Bids
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.