1. interception set up 2. centre passes the ball to WA, GA or GS 3. Attack stand and while ball is passed around. defenders move to intercept 4. As the defenders start speaking then attack is allowed to move
Going aroung the player interception deflection space marking marking more than one player
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
