
Shooter leads out of the circle Recieves ball from Feeder Then "Give and Go" back into the circle Put up a Shot Defenders to "Have a Crack" at the first ball Recover and get back to defend the shot Vary Defensive Techniques If defender gets the rebound Return ball to feeder and repeat If Shooter gets the rebound "Give and Go" in the circle Shooters get 3 opportunities to shoot then rotate roles Work both sides
Defenders: Reading the play to intercept Variety of techniques over the shot Strong Turn & Block to rebound Attackers: Timing for the Give & Go Using the correct pass Placement of the pass
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.