3 v 3 game. Attackers must make 5 consecutive passes between them taking the ball towards the goal circle. Defenders must intercept the pass before the 5th pass
Observe what is going on in the game Delay attacker from moving through the court towards goal Restrict/delay attackers movement through the court Limit available options for the ball carrier
This practice has no coaching points
This practice has no progressions
in more ways than one
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Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
