
Defending/marking- Pink-Direction of ball Black-Direction of players Getting the ball from the centre to the D with marking ivloved. GD is marking well but WD isnt making WA available to catch the ball .
To make it harder there could be a specific number of times the ball has to be passed before it gets shot. Introduce anouther defender or have a time limit.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.