
In pairs in a square Bring the ball down court within your corridor Defence to try to force (DICTATE) a lead towards the sideline Have a crack at intercepting If Def intercepts Att to apply HOP and continue Def to call L/R Lot's of TALK Repeat from opposite end Swap sides of court and repeat
Coaching Points: Retain positioning Dictate to the sideline Force an error or intercept
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.