Att to move fwd or bwd between the cones Def to remain in Dictating stance Fwd Bwd Slide Ball can now be thrown in
CP's: Body Positioning - less that 1/2 way to encourage/dictate "easy" direction Front foot is closest to the body Weight on front foot Front foot controls Bwds Push Slide Fwd & Bwd to keep positioning Vision on player and ball (Do not turn head) Know when to transition from a slide into a run Have a crack at the intercept
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
