
Equipment: 2 Large Road Cones (Stationery Attackers) 2 players each with a Cone Coach walks around area as if they have the ball Defenders move around the cone and vary angles to confuse space and apply pressure as if the Coach was to pass a ball
Questions for Players: How do you know when to change your angle? What will help you confuse space and apply defensive pressure?
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.