
Split into two half court sessions running at the same time. 10 girls in each half. Set up four girls in each half from a back line pass positions. Each player to make a diagonal drive onto the ball. (NB) Stand 2/3 players at each cone (10 in total). Each player to complete 6 times from each cone. (All to move forward one cone after 6x.)
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.