Defending:Ask questions if anybody knows about defending.Rules stay 3 feet away and put your arm out to cause an error.Play a defending game where your in threes defending a person with the ball and the person with the ball has to pass to the person and the defender has to try and cause an error by catching it or knocking it etc.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
