Red A runs around D and Intercepts Pass from Blue Centre A Right Blue A lead receives ball from Red A & throws back Red A who takes up Centre from Blue A who has gone to Red A line. Blue A continues on around D and repleats dril to other side. This run continously.
Time Run and pass for intercept on move
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.