Thrower 1 to stand on red dot and pass Thrower 2 at postAttack to drive at post to receive ballDefence to stand at green dot and drive to intercept ball from thrower at postWhoever receives the pass then passers ball back to Thrower AFlip it and Attacker and Defence to drive from other sideEquipment: 4 x Dots Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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