Thrower 1 to stand on red dot and pass to Thrower 2 at postAttacker to stand on base line at edge of circle (green dot) and drive to post to receive pass Defence to stand edge of circle (blue dot) and drive across to intercept passWhoever receives the pass then passers ball back to Thrower 1Change sides of circle to drive in a different direction (flip it)Equipment: 4 x Dots Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
