The center attenpts to pass the ball to the GA but the GD intercepts it, this is then repeated but with the GA intercepting, because everyone is A DEFENDER!!!
This drill is all about pass placement and coming through with two hands when going for an intercept make sure your team really nails those two techniques.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
